Front Training Area

Cages and Pitching Lanes

  • Two 70 Foot Pitching/Hitting Cages with a retractable center net
  • Two 70 foot pitching lanes for both baseball and softball pitching.

Strength and Conditioning Area (CrossFit HPC Area)

4,000 square feet devoted to strength and condition training to develop athlete speed, strength, and explosive power.  In addition to our Sport Performance and Youth Athletic Development programs, Group Fitness classes are also offered in this area for the general population.  Some of the equipment you will find in this state of the art facility includes:

  • 24 foot Pure Strength Rig equipped with 14 pull up bar stations, 10 wall ball targets, 6 squat/bench stations, 5 sets of gymnastic rings attached, and 3-20 foot climbing ropes
  • 20+ Olympic weightlifting barbells and over 2000 lbs of bumper plates
  • Dumbbells ranging from 3 to 75 lbs, Kettlebells ranging from 7 to 100 lbs, and Wall Balls/Medicine Balls ranging from 6 to 20 lbs
  • Plyometric boxes
  • 6 Concept 2 Rowers and 6 Assault Airdyne Stationary Bikes
  • And MORE…

Back Training Area

4 Retractable Batting Cages

  • Four 40 foot retractable cages.
  • Cages Retract back to open up two 1500sqft training areas or can combine the area to one 3000 sq. ft. area.

Open Turf Area

5700 sqft of open turf perfect for:

  • Open fielding drills (Baseball/Softball)
  • Lacrosse Practice and Drills
  • Soccer Practice and Drills
  • Football Practice and Drills

Strength and Conditioning Area #2

1000 sq. ft. additional training space for small group or Private Training..

Synthetic Ice

1000 sq. ft. synthetic Ice area perfect for Hockey shooting drills after or before a team or individual sport performance session.

Extra Features

Outdoor Sprinting Lanes

Perfect for speed training.

Pitching Mounds and Pitching Machines

  • Five Pro portable pitching mounds
  • Four portable softball pitching mats
  • Three portable pitching machines for teams and private use

Conference Rooms

Great for Team/Parent meetings as well as film review.

Men's & Women's Locker Room

Equipped with private showers.

On-site Sports Doctors specializing in Sports Injury, Rehab and chiropractic.

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