Learn to Play Clinics

The Athletic Zone is dedicated to teaching the proper fundamentals of individualized sports through their 6 week progression clinics.

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Softball / Baseball Clinic

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Football Clinic

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Lacrosse Clinic

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LEARN TO PLAY CLINIC SIGN-UP

Complete the form below to Sign-Up for one of our Sports Clinics. These events are limited and subject to first-come-first-serve. We are complying with all safety guidelines and regulation put forward by the CDC & Governor Cooper. 

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Class Schedule

CROSSFIT

6:00am: M / T / W / Th / F
9:30am: M / W / F
4:00pm: M / T / W / Th / F
5:00pm: M / T / W / Th / F
6:00pm: M / T / W / Th / F
7:00pm: M / T / W / Th

9:00am: Saturday FREE Community WOD

FUNCTIONAL FITNESS

9:30am: T / Th
5:15pm: T / Th
7:00pm: M / Th

SPORTS PERFORMANCE

6:00pm:  M / W
7:00pm:  M / T / W / Th
PRIVATE:  By Appointment

BOOTCAMP

9:00am: M / T / W / Th          

 

FLEXOLOGY

9:45am:  T / Th                      5:15pm:  M / W

YOUTH ATHLETIC DEVELOPMENT (YAD) / KIDS FIT

6:15pm: M / T / W / Th

PERSONAL TRAINING

By Appointment

OPEN GYM

6:00am – 8:00pm: M – T
6:00am – 7:00pm: F
9:00am – 2:00pm: Sat
12:00pm – 4:00pm: Sun
*Must Sign in at the Front Desk*

TEAM TRAINING

By Appointment

Want To Attend A Class?

If you’re not a member, complete the form below and one of our coaches will reach out to get you started!